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There are two aspects to the care of soft contact lenses.
Firstly the lenses must be cleaned daily to remove the mucus and grease deposited from the tears.
Secondly the lenses and the case in which they are stored must be kept disinfected by using the soaking solution fresh each day.
Supplementary procedures may also be required in some instances but using the recommended solutions and changing your case regularly will help ensure optimum performance from the lenses.
When the lenses are removed from the eyes and they should be rubbed gently between your thumb and forefinger with the soaking or special cleaning solution (you will be advised which care system is suitable for you). The lenses should then be placed in the case and covered with the soaking solution and left overnight.
In both insertion and removal the habit should be developed of dealing with the right lens first to avoid interchanging the lenses.